Building a strong and functional core is the foundation of any fitness or training program. Power, strength, speed, endurance and performance are all dependent on a strong and functional core. The body and its extremities move around its centre of mass which is located in the core. Movement efficiency, injury prevention, and force production in all activities and sports, especially those that are endurance related, are all integrally related to one's ability to stabilize the spine and pelvis.
Terra fitness products and programs are designed around the fundamental concept and belief that total body functionality is based on a foundation of a strong core, proper body alignment, combined with strength and stability.
Exceeding our perceived physical performance and potential can be achieved by an alignment of body and mind in a singular goal.
Sustainable Design
Terra Fitness is an environmentally and socially responsible venture that uses the highest quality products and employs a best-practice sustainable model in the production and handling of all of our products. Terra Fitness initiatives include:
It is our belief that each and every one of us in inextricably linked to the earth and that your personal health and well being plays an integral role in the long term health and well being of our planet. Our mission is to inspire consumers to follow a path of personal health and fulfillment by providing products and education that appeal to both their active lifestyles and their ecological beliefs. With Terra Fitness, we have created an innovative fitness concept and line of products for today- geared towards the balance of a healthier you and a healthier planet.
By helping to support the excellent work done by other groups and organizations, we feel we can make an even bigger difference and bring even more awareness to environment issues that affect us and our planet every day.
Terra Fitness donates a portion of the proceeds from the sale of every product to a number of great organizations and causes including the following:
Impossible2Possible is a non-profit* organization dedicated to inspiring, educating, and equipping a generation of global problem solvers to achieve environmental and human sustainability. To this end, i2P hosts "adventures that inspire and educate young people to protect the planet and its people." Our goal is to use adventure to cultivate a generation of young leaders whose direct experience and training prepares them to lead sustainability initiatives.
The mission of the Ryan's Well Foundation is to BUILD, EDUCATE and MOTIVATE youth, educators, corporations and community groups on the importance of clean water and sanitation for all. Youth empowerment is the anchor for every activity and initiative undertaken by the Foundation as we strive to motivate present and future leaders to realize their own global citizenship.
Education is the cornerstone of the C.H.E.K Institute. From rehabilitation to corrective exercise to high performance conditioning; from stress management to healthy eating to lifestyle coaching; health and fitness professionals from around the world turn to the C.H.E.K Institute for training and education. We offer many different ways for your develop your professional skills and knowledge.
The C.H.E.K Institute is the foremost organization committed to excellence in education and innovation in the fields of corrective exercise and high-performance conditioning. We achieve this through revolutionary philosophies and methods in professional development, research and holistic conditioning.